MacroRove

Find food that fits.

Discover nearby restaurant meals matched to your calories, protein, carbs and fat goals.

Illustrated stacks of chain-restaurant food: a burger, a wrap and rice bowl, fried chicken, a club sandwich, sushi and a burrito bowl

Mains on their own. Sides and extras (drinks, dips, desserts) aren't listed alone β€” .

104 mains Β· up to 700 kcal Β· at least 35 g protein

Hidden by:Up to 700 kcal βˆ’219Protein at least 35 g βˆ’174

Slim ChickensFrom ingredients

fits
Calories605
Protein β‰₯
83.5g +48.5
Carbs
14.4g
Fat
21.5g

Slim ChickensFrom ingredients

fits
Calories605
Protein β‰₯
83.1g +48.1
Carbs
17.8g
Fat
21.1g

WingstopEstimate

fits
Calories680
Protein β‰₯
82.6g +47.6
Carbs
1.4g
Fat
38.5g

Nando's

fits
Calories568
Protein β‰₯
80g +45
Carbs
0.5g
Fat
27.2g

Slim ChickensFrom ingredients

fits
Calories642
Protein β‰₯
60.5g +25.5
Carbs
51.9g
Fat
19.3g

Slim ChickensFrom ingredients

fits
Calories440
Protein β‰₯
59.9g +24.9
Carbs
10.5g
Fat
15.5g

Slim ChickensFrom ingredients

fits
Calories572
Protein β‰₯
59.9g +24.9
Carbs
46.7g
Fat
15.3g

Slim ChickensFrom ingredients

fits
Calories582
Protein β‰₯
59.9g +24.9
Carbs
48.7g
Fat
15.5g

Slim ChickensFrom ingredients

fits
Calories518
Protein β‰₯
59.7g +24.7
Carbs
51.6g
Fat
6.3g

Slim ChickensFrom ingredients

fits
Calories650
Protein β‰₯
59.7g +24.7
Carbs
87.8g
Fat
6.1g

Slim ChickensFrom ingredients

fits
Calories660
Protein β‰₯
59.7g +24.7
Carbs
89.8g
Fat
6.3g

Slim ChickensFrom ingredients

fits
Calories440
Protein β‰₯
59.5g +24.5
Carbs
13.9g
Fat
15.1g

Nando's

fits
Calories332
Protein β‰₯
59.4g +24.4
Carbs
0.2g
Fat
10.1g

Slim ChickensFrom ingredients

fits
Calories518
Protein β‰₯
59.3g +24.3
Carbs
55g
Fat
5.9g

Slim ChickensFrom ingredients

fits
Calories550
Protein β‰₯
59.3g +24.3
Carbs
42.9g
Fat
15.3g

Slim ChickensFrom ingredients

fits
Calories624
Protein β‰₯
59.3g +24.3
Carbs
81.2g
Fat
6.1g

Slim ChickensFrom ingredients

fits
Calories628
Protein β‰₯
59.1g +24.1
Carbs
84g
Fat
6.1g

Popeyes

fits
Calories375
Protein β‰₯
57.3g +22.3
Carbs
7.5g
Fat
13.5g

Nando's

fits
Calories393
Protein β‰₯
53.2g +18.2
Carbs
0.4g
Fat
19.7g

SubwayFrom ingredients

fits
Calories680
Protein β‰₯
52g +17
Carbs
84g
Fat
13.6g

Nando's

fits
Calories323
Protein β‰₯
51.5g +16.5
Carbs
0.2g
Fat
12.8g

Slim ChickensFrom ingredients

fits
Calories535
Protein β‰₯
48.5g +13.5
Carbs
9.9g
Fat
33.5g

Slim ChickensFrom ingredients

fits
Calories535
Protein β‰₯
48.5g +13.5
Carbs
15.5g
Fat
31g

Slim ChickensFrom ingredients

fits
Calories622
Protein β‰₯
48.5g +13.5
Carbs
82.8g
Fat
8.9g

Nutrition values are approximate, taken from each chain's published UK menus, and recipes change. Check the chain's own guide before relying on a number. Branch locations come from each chain's store finder via All the Places (stored, refreshed weekly) or, for chains without a stored list, a live OpenStreetMap search β€” see β€œWhich chains?” under Near You. Map data Β© OpenStreetMap contributors.

See 104 matches ↓